Amy
May 291 min read
SLEEP TIPS
As we age it gets so much harder to sleep! I wanted to share a few tips that if you haven't tried them you might find helpful. It's worth...
500
Amy
May 291 min read
EGG ROLL IN A BOWL
I modified this recipe from Eating Bird Food. Ingredients: 1 package (all-natural) Ground Pork or Chicken 1 package Cole Slaw Mix 1/4 c...
530
Amy
Apr 251 min read
SLEEPY MOCKTAIL RECIPE
INGREDIENTS: 8 oz Tart Red Cherry Juice (tip: I freeze this in cubes in trays, then use as needed. Otherwise the bottle spoils before I...
361
Amy
Apr 241 min read
Protein-Packed Salad and Homemade Italian Dressing
Salad Ingredients: (Serves 2 generously) 1 large head of organic romaine lettuce, washed and chopped. 2 chicken breasts, grilled or...
340